These days, massage is already generally recognized to be a form of relaxation, therapy, and de-stressing, which is a lot different from how it was referred to thousands of years ago. Actually, what we understand about massage today may have a big difference from what it started out as due to constant changes in our technology and culture. Nevertheless, the fundamental practices and the techniques involved in ancient massages still remain to be quite similar to modern massages offered nowadays. There are a lot of variations of what is generally called the Asian Massage; of course, each Asian country has its own version.
10 Benefits of Chinese Tuina Massage
6 Traditional Chinese Medicine Techniques
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Traditional Chinese Medicine TCM encompasses several methods designed to help patients achieve and maintain health. To follow are 6 modern therapeutic methods used, including acupuncture. Acupuncture is the practice of inserting needles into the superficial skin, subcutaneous tissue, and muscles at particular acupuncture points and manipulating them.
Tuina or tui-na pronounced twee-nah massage originated in ancient China and is believed to be the oldest system of bodywork. Tuina massage stimulates the flow of qi to promote balance and harmony within the body using many of the same principles of acupuncture. Tuina massage is often used in combination with acupuncture. The underlying philosophy of tuina massage is that true health is achieved when one has found harmony and balance inside the self and their environment.